Finding The New You After Having A Baby

Rachel Allan 15/11/2016

When you have a baby, everything changes. Most significantly your priorities in life shift. You stop thinking about just you and start thinking about this little being. You reorganise your life so you can be there for your baby, provide for them, nurture them, enjoy those little moments. Then life somehow gets in the way and causes conflict with this new-found identity.

While your mind and body have stepped into their new role as mother, you are often finding yourself being dragged into doing the things you did before you were mother. This potentially causes you to feel anxiety and guilt. You are stuck between the expectations others have of the old you and your new life where you have a very different priority.

How do you step into your brand-new identity, while still drawing on the strengths and skills of your pre-mother self?

1) First you need to define your new identity for yourself.

Step into that role and make the changes you need to truly become the person you want to be. Write rules, create a life plan, make a vision board or get a coach. Take all the things you still love about who you were and mash it up with the person you have become. Do whatever you need to find clarity around your new role of mum and whatever you were – business owner, career person – whoever!


2) Surround yourself with people who will support you and keep you both motivated and accountable.

You are not being selfish. You are putting the needs of your baby and family first. You are making sure that you are fulfilled and not being left stressed and full of guilt.


You are making the changes that will lead you to achieving balance.


About the author

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Rachel Allan has been a business owner for 12 years, and a mum for 5½ years. On her business-and-baby journey she has learned a lot about life, business and herself. While it has not always been an easy ride, it has definitely been fulfilling. She feels a strong calling to share her discoveries (and the wisdom of other parents and experts) with you in this new book, When Business Meets Baby.

Rachel’s inspiration is vibrant 5½-year-old daughter Sophie, who has her own busy little life with school, dancing and swimming. Rachel is honoured to be Sophie’s mum, and she is also an author, integrated marketer, entrepreneur and property investor. From 2007 she has shared her journey with her business and life partner Craig.

Be the strong, empowered woman who grew and birthed a baby. Be the brave woman who took a leap of faith and started a business. Allow balance into your life. Allow joy and happiness. See how success will follow.

If you would like to discover more about Rachel and the services she offers, visit her at www.rachelallan.com.au.        


MyDeal Editors Note

At MyDeal, we want to make your life easier when you have a child, so we have compiled on the baby & kids products you need in one spot. From prams online to children's furniture, we can make shopping for your little one so much easier. 
















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