Elliptical trainers mimic the natural movement of the ankle, knee and hip joints during walking, jogging or running. When you walk or run, each step causes a jolt to your body and this effects your joints and lower back. As your feet never leave the pedals on an elliptical, this impact stress is greatly reduced. Elliptical trainers not only offer a low impact alternative to the treadmill, but they also simultaneously work other muscle groups. You can combine both an upper and lower body workout and target your quads, hamstrings, glutes, chest, back, triceps and biceps.
The flywheel and pulley system on the NordicTrack E12.2 Crosstrainer are located at the front, delivering safety and stability with a taller elliptical pattern and a shorter footprint. Engineered for incredible smoothness the 14kg inertia-enhanced flywheel delivers a stable, more natural-feeling ride. Zoom in on your problem areas with the Intensity Stride Power Ramp. Reshape your stride and conquer your weight loss goals when you take advantage of the incredible -0 to 20 degree ramp range. Quick, responsive controls at your fingertips, so you can take control of your workout! Stay in the calorie burning zone with conveniently located pulse grips that measure your heart rate and display on screen.
Enjoy the comfort of gel-padded pedals on our E12.2 Elliptical. Now you can optimize muscle toning when you choose from adjustment options to customize your toe-to-heel angle, all while maintaining great traction control in each step. Stay cool while you burn calories with an oversized built-in fan. Track your progress easily on this large wide angle 7" backlit display and visual racetrack. Easily read your time, speed, distance, calories, and pulse. Get your workout routines fresh with 30 built-in workouts designed by a certified personal trainer with target goals (10x calorie, 10x intensity, 10x performance based).
Take your fitness goals all over the world with our revolutionary interactive training program, iFit Technology*. You won't believe the infinite benefits you're about to tap into! Train with America's Toughest Trainer Jillian Michaels, map your route with Google Maps from Paris to Puerto Rico, track your progress automatically, compete with friends, and customize your workout to match your goals. Add a wireless module for access to articles, training tips and virtually unlimited workouts.
Quick, responsive, 1-Touch controls adjust your resistance to burn more calories. With SMR Silent Magnetic Resistance, every adjustment is quiet, smooth and natural. Plug and play your favourite tunes while you burn those calories away. Blast your tunes through Intermix Acoustics 2.0 quality sound system!