Pilates 5-in-1 DVD & Training Kit
Pilates engage both mind & body, improves muscular activity, restores good posture & maximises energy levels, includes illustrated workout book, instructional workout dvd for both beginners & intermediates, 60-min workout music cd for Pilates, latex stretching exercise band (120 x 15cm W) & Pilates mat (173 x 61 cm W).