Strength Training Crossfit Exercise Battle Rope 15m

One of the most functional pieces of fitness equipment for high-intensity training & hard-core conditioning! Feel the burn with the low impact & high cardio workout you've been wanting with this Battle Rope! With battle ropes, minimal stress is placed on the joints, with all the force applied to the muscular system. You can burn just as many calories as sprinting, high-intensity interval training and heavy resistance training.

Battle Ropes are a must-have fitness tool for anyone looking to pack on lean mass. The key to their effectiveness is that they work each arm independently, eliminating strength imbalances and sculpting muscle by working the entire core from above your knees to below your chest by both applying power from the core and stabilising and bracing spinal movement. Push past those barriers and see what you are truly made off with your very own Battle Rope!