Can't go to yoga classes because of busy schedule? Forget the stress of booking classes, get this kit and start on your way to a balanced way of mind and life!
Yoga helps you maintain focus, relief from back & neck pain, stress & anxiety, digestive & weight problems & many more benefits, includes illustrated workout book, instructional workout dvd for both beginners & intermediates, 60-min workout music cd for yoga, stretch strap (65 x 12 x 3.4cm) & yoga mat (173 x 61 cm W)
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