11 Pieces Resistance Bands Kit

If you don't have time to hit the gym or if you're looking for an easy way for a quick workout, this 11 piece resistance band workout Set is perfect for you! With the different color bands, you can adjust the intensity of your workout. Each color's resistance varies, with yellow being the lightest (6-8 lbs) and black being the heaviest (22 lbs). The foam handles provide sturdy and comfort, while the two different anchors allow you to strap the bands to your ankles or door.

Resistance bands, also known as exercise bands, fitness tubes, and resistance cords. It is made of latex used for strength training. By constantly breaking down muscle issue, then allowing it to regenerate, it will begin to grow in size and definition. 

• Portable and easy to carry.
• Top quality rubber and heavy duty clips makes it extra durable.
• Allows user to target specific muscles easily.
• Excellent tool for muscle gain, weight loss, rehabilitation, strength gain, Yoga, P90X and ABS.
• Strong foam-cushioned handles with clips and a D-ring.
• Over 30 standard resistance levels possible by attaching 1, 2, 3, 4, or all 5 bands to handles.
• Each of 5 bands is 43.3" in length 

• 1 X Extra Light Resistance Band - Yellow (6-8 lbs)
• 1 X Light Resistance Band - Green (9-11 lbs)
• 1 X Medium Resistance Band - Red (12-14 lbs)
• 1 X Heavy Resistance Band - Blue (15-18 lbs)
• 1 X Extra Heavy Resistance Band - Black (22 lbs)
• 1 X 2 Foam Handles
• 1 X 2 Ankle Straps
• 1 X Door Anchor
• 1 X Workout Guide
• 1 X Carry Bag