With the Exclusive Box Frame design and Light commercial Grade Frame the Carbon Program Bike is the ultimate in fitness and designed for intensive use at home - up to 20 hours per week. Features include an electronic LCD monitor displaying Time, Speed, Distance, Calories Used, RPM (Revolutions per Minute), Heart Rate with a dedicated screen for heart rate monitoring. The 12 pre-set + personal custom training profiles each with 16 intensity levels will provide variety at any level! The additional 4 Heart Rate Control Programs will allow you to target your heart rate zone during your workout. A fully adjustable seat (forward and backwards) helps you find just the right position while training. A Built in cooling fan will help your endurance and comfort. From a technical advantage the 3 - piece - crank system has been designed for greater strength and durability and the 9kg powerful flywheel provides a smooth riding action. The Carbon Program Bike also has a wireless receiver built into the monitor which means that you can track your heart rate (through the use of a chest strap) or measure heart rate via the handgrips for the ultimate in weight loss maximisation and measurement. The Recovery Test allows you to monitor your progress and with inbuilt wheels it is a breeze to move it into any room of the house. Also features a bottle holder for rehydration during your workout. European Designed and Engineered by BH Fitness: No. 1 in Europe.