As sleeping is an essential factor for your health, it’s vital that you find the perfect mattress that supports your body and gives you a great night’s sleep. However, finding the perfect mattress is a difficult task, since there are so many choices available, and every person has different needs. If you’re stuck trying to find the best mattress for you, here are a few tips that will help you catch a few Zs.
How To Find The Right Mattress For You
As sleeping is an essential factor for your health, it’s vital that you find the perfect mattress that supports your body and gives you a great night’s sleep. However, finding the perfect mattress is a difficult task, since there are so many choices available, and every person has different needs. If you’re stuck trying to find the best mattress for you, here are a few tips that will help you catch a few Zs.
Do Your Homework
It’s imperative that you do some research before buying a new mattress. There are so many different sizes and types, whether you’re after a memory foam or a euro top mattress, it’s important to find the varying benefits of each one. Start compiling a list of benefits you wish to consider with this new mattress; firmness, soft or medium firm? Spring system; pocket spring or turn coil? Size is also very important. If you’re sleeping on a queen size bed, get a queen size mattress; same goes for double and king mattresses. Measure and secure the right size of your bed, so you don’t wind up with a mattress that spills over the side of your bed frame or is too small.
Find Your Sleeping Position
Do you tend to sleep on your back, side or stomach? When it comes to choosing the right mattress for you, you have to consider what position you sleep in. If you sleep on your back or side, you may need to consider a firmer feeling mattress. Before you invest, spend some time figuring out your sleeping position, and base your decision on those points.
Soft, Firm, Or Somewhere In The Middle?
After you’ve find your sleeping position, it’s time to determine the firmness of your new mattress. One of the most difficult things to consider before buying a mattress is the firmness. Are you after a hard or soft mattress, or are you somewhere in the middle?
Firmer mattresses provide minimal sinkage over the years, and are designed to float sleepers on top of the surface. Firmer mattresses have shown to improve muscle and vein relaxation, as well as allowing your body to rest in a more neutral-spine position.
However, if you sleep on your side, a softer and higher support rated mattress may be just what you need. Softer mattresses have a significant amount of sinkage, which can benefit those with joint pain.
Sometimes it’s easier to just stick to medium firmness. If you have no joint pain or you’re just confused with the whole thing, it may be the best choice to stick to the universal firmness; medium. Medium firmness is middle of the line, providing good posture alignment and shape and contour to shape your body.
Consider Your Budget
It’s no surprise that mattresses cost a bit of money. Of course, you get what you pay for. Depending on how long you intend to keep your mattress, (the recommended time is 7 years), you’ll need to consider value for money. Since you will be using one on a daily basis, it’s important that you assess what makes this mattress better than others. Will it fit your bed frame? Does it support your back? If you’re considering investing in a luxurious mattress, make sure all of the benefits are superior than the others. You don’t want to purchase an expensive mattress, then only to find that you could have bought the same cheaper online!
Consider A Mattress Topper
If you aren’t ready to commit to a new mattress, consider a mattress topper. There are so many benefits of investing in a mattress topper, they provide a higher level of comfort than just having a mattress alone, they provide relief on your joints and back, and they can make your old mattress feel like a new one again. Once again, depending on your preferences, you will have to do your research before investing in one; they come in a huge range of support levels, with different fillings and benefits. When buying a mattress topper, always buy the same size as your mattress, never larger or smaller. They provide a great benefit of extra support and are a dream if you’re unable to buy a new mattress.
Mattresses are one of the most important investments for your health. You should never buy one without doing your research first, as it may cause problems with your spinal and joint health down the line. Figure out your sleeping position, budget and preferences, and before you know it, you’ll be having sweet dreams! It’s imperative that you do some research before buying a new mattress. There are so many different sizes and types, whether you’re after a memory foam or a euro top mattress, it’s important to find the varying benefits of each one. Start compiling a list of benefits you wish to consider with this new mattress; firmness, soft or medium firm? Spring system; pocket spring or turn coil? Size is also very important. If you’re sleeping on a queen size bed, get a queen size mattress; same goes for double and king mattresses. Measure and secure the right size of your bed, so you don’t wind up with a mattress that spills over the side of your bed frame or is too small.
