Bosu Balance Trainer Body Strength Workout 65cm

Millions of people from all over the world now train with the BOSU® Balance Trainer, including many of the world's top athletes. But you certainly don't need to be a top athlete to benefit from using the BOSU® Balance Trainer - it is suitable for just about everyone. There really is no other training surface in the world quite like the BOSU® Balance Trainer. With the dome side up, the BOSU® Balance Trainer gives you an ever changing dynamic surface that you can stand on, jump on, kneel on, lay on, etc., to train and challenge every part of your body. And you can flip it over to perform many more exercises with the other side up! The best place to have one is in your home or office where you can see it (and use it!) everyday!

Vary your workouts and balance challenge by using the BOSU Balance Trainer with the platform either up or down. Suitable for any age or ability. BOSU training will enhance performance across a wide continuum of activities including sport, recreation and daily tasks.  NOTE: Standing on the platform side is not recommended. Do so at your own risk!