Courage & Strength Guided Journal

Learn how to face life’s challenges and setbacks, with this Courage and Strength Guided Journal. Discover how to call upon your inner strength to not only summon the courage to confront life’s obstacles, but to rise above them.

In bold hues of blue, purple + green, the A5 sized, hardcover journal inspires you with inspirational quotes, beautiful boho patterning, and sparkling gold foil.

What's a Guided Journal you may ask? We've created this themed journal to help you with your journaling, with a combination of blank pages, questions to answer, journaling prompts, motivational messages, mini-activities, advice, ideas, and monthly reflection questions to assist your inner warrior in rising.

The guided Journal is divided into three tabbed sections:

Yes You Can - these pages are filled with questions prompting you to reflect on your challenges, become mindful of how to re-frame stories you tell yourself, and learn how to face your fears and shape your destiny.

Daily Courage - a daily journal filled with blank pages to get out your thoughts, feelings and breakthroughs, to simplify difficult and messy situations that loom large in your head.

Monthly Insights - keep track of your progress with guided questions each month, allowing you to reflect on how you’re overcoming adversities to further build courage.

Life is unpredictable, and we never know when adversity or challenging situations will get thrown our way. But when this happens, we can call upon our faith and courage to build the resilience required to diminish its impact and get through the rough.

Inside every obstacle lies an opportunity to become the very best version of ourselves. So if you're facing a crisis or encountering any of the below obstacles, our journal is here to help you rise again

• Size: A5  155mm x 217mm
• Pages: 152 Pages
• Cover: Hardcover

An ideal Gifti for:

• Losing a job or business
• A breakup, separation or divorce
• The death of a friend or family member
• Caring for a loved one
• An illness or injury 
• Moving to another city
• Financial loss
• Experiencing a natural disaster
• Dealing with depression or anxiety
• Any other personal tragedy or hardship 

A guided journal provides a combination of blank pages, questions to answer, journaling prompts, motivational messages, mini-activities, advice, ideas, and monthly reflection questions to assist you with the activities and processes for the theme of your journal.