Danoz Tapout XT Starter Fitness Program 8 DVD Set

Lose weight, build lean muscle and get ripped with Tapout XT. Come and Get It! The Tapout XT home fitness workouts will challenge and inspire you while transforming your entire body. Fight your way to fitness, health and a toned body the fun way with Tapout XT workout, inspired by Mixed Martial Arts (MMA). Fitness expert Mike Karpenko acts as your own personal trainer to help keep you motivated and get results in 90 days.

Tapout XT comes with 8 DVDs packed with Mixed Martial Arts inspired workouts designed to improve your body in 90 days. Everything you need is provided, no need to purchase weights or other equipment. Based on Mixed Martial Arts fighting, Tapout XT incorporates on MMA-style kicks, punches and elbows for a fun and challenging workout. It's designed to deliver results by fitness expert Mike Karpenko, a MMA fighter and athlete pro-trainer. Tapout mixes cardio and strength workouts to target fat, create lean muscle and tighten abs. A healthy, strong body helps you live a happy, long life.