Currently used in health, fitness, sports conditioning and rehabilitation facilities, it is great for training balance, building strength, enhancing flexibility and doing cardio workouts. It might look like a half-ball, but you can do a lot of interesting move on it to work on your core, shoulder, hamstring, lower body, arms, and ankles. Such as side plank, push up, one-legged bridge, mountain climber, etc. Letting you sweat all out and have a satisfying workout session.
Guaranteed with 100% original material and made with anti-burst synthetic rubber, it can hold up to 125kg weight capacity. Comes with resistance bands as well, giving you the extra workout on your arms as well.