F45 Kettlebell
Competition kettlebells no matter what the weight variation remain the same in size and appearance only differentiated by the colour variation
specified by F45 HQ. It is a specifically designed item that has been around for a long time but gained popularity over the past few years and used
for agility style exercises (ground based rolling), heavy strength training (jerks, presses, squats, carries), grip training and ground work such as
renegade rows and push-ups. It is a very versatile tool in any dynamic strength and conditioning program.