Small as it, this fitness vibration plate offers a large surface for you to do a series of exercises to train your arms, shoulder, back, abdominals and more by employing whole-body-exercise posture, squat posture, bending the upper body posture, lower legs posture, grovelling posture, single-foot posture, sitting posture, etc. With adjustable speeds and amplitudes, you can set the exercise intensity according to your requirements and increase intensities gradually. Moreover, the vibration plate is sturdy in frame and operates quietly and stably. To provide more exercise combinations, 2 pieces of fitness belts are included for each plate. A remote control is also included for a better control of workout intensities.
The fitness vibration plate is the latest must-have machine for people who desire a younger and healthier body. Since vibration plate is more effective than traditional methods, it allows you to achieve better workout effects within a shorter time. This vibration plate enables you to do workout anywhere and anytime at home.