Full body workout made simple. No need for gym membership or expensive equipment, get fit, the comfortable way with the Fitpal 6 in 1 Weight Bench Multi-station Home Gym with Heavy Duty Pull-down. You can literally perform every major exercise on this! It gives a complete workout to your body, helping you tone your pectorals, leg muscles, and more. This workout bench features angled uprights for easy return of the weight bar easily to the catches. Let the versatility and clever engineering of the 6 in 1 Weight Bench take unnecessary stress out of your exercise routines. With 500kg total weight capacity, this multifunction bench comes built with a heavy-duty pulldown pole, total leg developer, weight lifting bench, military press station, squat station and preacher pad. Each feature of this exercise equipment helps develop one set of muscles. The unique two-piece detachable bench design allows you to utilize the upright bar support for squats and lunges, while the bench doubles as a stand-alone utility bench for lower leg, abdominal and bicep exercises. Increase overall body strength and lean muscle mass while increasing your metabolic rate to burn calories with this versatile weight bench system.