Hammer Gel - 12 Flavours - Mix & Match - Buy a Box $48 SAVE

Consistent Rock Solid Energy - Hammer Gel for easy digestion and no added simple sugars, colourings, preservatives and flavours

Buy in Bulk and Save - Any Flavour - Mix and Match

As with all Hammer Nutrition fuels, there are no added simple sugars in Hammer Gel, which allows for a greater volume of calories to be easily digested, providing more fuel for energy production.

Hammer Gel is a gel that provides an easily digested source of carbohydrates.

• As with all Hammer Nutrition fuels, there are no added simple sugars in Hammer Gel, which allows for a greater volume of calories to be easily digested, providing more fuel for energy production.
• Convenience is also a primary benefit of Hammer Gel - gels in general are convenient as they provide a concentrated source of calories.
• When should it be consumed?
• If Hammer Gel is used as a pre-workout/race meal it should be consumed at least three hours prior to the workout/race. If this is not logistically feasible it should be consumed as close to the start of the workout/race as possible, approximately no later than 5-10 minutes prior.
• Either of these pre-exercise fueling techniques will ensure efficient utilization of muscle glycogen stores. Hammer Gel will satisfy all energy requirements for events up to two hours.
• In training sessions/events longer than that Hammer Gel may be used to supplement protein-based fuels such as Perpetuem.
• During races in the 1-2 hour range (perhaps even up towards 2.5 hours) Hammer Gel may be used as the sole energy source. During the run portion of half or full iron-distance triathlons, where carrying and consuming fuel can be a real nuisance, Hammer Gel's superb complex carbohydrate formula and its relative ease of carrying and consumption make it the fuel of choice.

Hammer Gel is primarily used during training sessions and races. However, it may be used as a pre-workout meal or for recovery, providing an excellent source of easily digested carbohydrates.

When should it be consumed?

If Hammer Gel is used as a pre-workout/race meal it should be consumed at least three hours prior to the workout/race. If this is not logistically feasible it should be consumed as close to the start of the workout/race as possible, approximately no later than 5-10 minutes prior. Either of these pre-exercise fueling techniques will ensure efficient utilization of muscle glycogen stores.

Hammer Gel will satisfy all energy requirements for events up to two hours. In training sessions/events longer than that Hammer Gel may be used to supplement protein-based fuels such as Perpetuem. During races in the 1-2 hour range (perhaps even up towards 2.5 hours) Hammer Gel may be used as the sole energy source. During the run portion of half or full iron-distance triathlons, where carrying and consuming fuel can be a real nuisance, Hammer Gel's superb complex carbohydrate formula and its relative ease of carrying and consumption make it the fuel of choice.

Flavours:

• Apple
• Banana
• Chocolate
• Orange
• Raspberry
• Vanilla
• Huckleberry
• Peanut Butter
• Chocolate Peanut Butter
• Nocciola (Hazelnut)
• Tropical (contains 25mg Caffeine)
• Espresso (contains 50mg Caffeine)

Nutrition Facts

Serving Size - 1 heaping scoop