Get this kit that is programmed for beginner - intermediate level. Your own personal trainer anytime and anywhere you want! Now let's get in shape!
Focus on your physical health and inner health, combines various fitness techniques & styles, includes illustrated workout book, instructional workout dvd for both beginners & intermediates, 60-min workout music cd for fitness, push-up bars (25 x 15 x 13.5 cm H), non-slip resistance hand grips & adjustable jump rope (280cm)
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