Michelle Bridges Booty Blitz Deluxe Triple Pack : All the Booty Blitz Workouts

Michelle Bridges Booty Blitz Deluxe Triple Pack : All the Booty Blitz Workouts

 
BOOTY BLITZ 1: Firm and shape your booty and blast your core! Australia's favourite trainer, Michelle Bridges climbs to the 39th floor to reach Twitter HQ in Sydney and bring you two 30 minute Booty Blitzing workouts plus a bonus 10 minute workout to blast your abs and upper body. Choose the workout you want. Each workout in Booty Blitz targets your booty, hips, thighs and abs constructed in a way to keep your body guessing to ensure you get the best results - Fast!

FIRM: A 30 MINUTE SUPERSET CIRCUIT: Alternating between booty exercises and ab exercises you'll be able to keep going without over-fatiguing one set of muscles. Firm is the perfect muscular strength foundation workout, so get ready to love how it makes your booty look and feel!

SHAPE: A 30 MINUTE COMPOUND SET CIRCUIT: Designed to test your muscle limits, you'll do exactly as the name suggests, shape your booty and core by working the same muscle groups but in different ways. Using the principle of 3 exercises targeting one muscle group revisited 2 times you'll feel and see the effects quickly!

BOOTY BLITZ 2: Australia's favourite trainer, Michelle Bridges climbs to the 39th floor to reach Twitter HQ in Sydney and bring you two 30 minute Booty Blitzing workouts plus a bonus 10 minute workout to blast your abs and upper body. Choose the workout you want. Each workout in Booty Blitz targets your booty, hips, thighs and abs constructed in a way to keep your body guessing to ensure you get the best results--fast.

FUSE: A 30 minute 'Peripheral Heart Action' training. Designed to push your heart rate up, PHA works due to its 'get up--get down' format resulting in you being able to perform more repetitions than ever before. The format is simple and easy to follow which means that you can really focus on giving every interval 100%.

ELEVATE: A 30 minute plyometric cardio workout. Strengthen your muscles, increase your fitness and tighten and sculpt your Booty and abs. It's time to go hard and use this opportunity to take your training to a high level.

BOOTY BLITZ 3: Australia's favourite trainer, Michelle Bridges climbs to the 39th floor to reach Twitter HQ in Sydney and bring you two 30 minute Booty Blitzing workouts plus a bonus 10 minute workout to blast your abs and upper body. Choose the workout you want. Each workout in Booty Blitz targets your booty, hips, thighs and abs constructed in a way to keep your body guessing to ensure you get the best results--fast.

IGNITE: A 30 minute high intensity interval training workout. You will feel yourself getting fitter, faster and you are going to love, love, love it! Embrace your inner athlete with the hottest training method around HIIT really does work and it is achievable for everyone as you work at your own peak fitness levels.

CHISEL: A 30 minute compound set workout. A 30 minute compound set workout. Split into 2 halves, butt, hips and thighs and then core and abs, this workout includes both stationary and dynamic moves that are designed to be the ultimate game changer when it comes to shaping your body. So get yourself fired up for a fierce workout.

Specifications:

  • ISBN : 9333350062369
  • Product Type : DVD
  • Format : DVD
  • Author : Michelle Bridges
  • Language : ENG
GTIN: 9333350062369

Shipping Details

Booktopia uses the best quality packing material to protect items for the journey from our Sydney Distribution Centre to our customers, with the intention that they arrive in the same condition they left our Distribution Centre.

Shipping Expectation

Your order will ship within 2 business days

Delivery Instructions

Booktopia uses Australia Post for deliveries throughout Australia. Australia Post will leave the parcel unattended only if it's safe to do so, and take a photo as Proof of Delivery. Please note higher value deliveries may require a signature on receipt.

If there is no-one at home to provide a signature, the delivery person will leave a notification card and you may also receive an email letting you know where your parcel is.

Returns
This policy does not limit the rights you are entitled to under Australian Consumer Law. Booktopia does not accept returns or offer refunds for a change of mind. If you have any concerns about the item you have received then please ensure you contact Booktopia customer care first through your MyDeal account as soon as possible.

Damaged or Faulty Items
Our goods come with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a replacement or refund for a major failure. You are also entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure.

If you have received an item that is incorrect, damaged or faulty please contact Booktopia customer Care first through your MyDeal account as soon as possible. Booktopia will require evidence of the issue and may require you to return the item for assessment.

Before returning anything you must contact Booktopia customer care as returns will not be accepted without a Return Authorisation. Booktopia may provide means to return an item at no cost to you or an alternate remedy. If an item is required to be returned (at no cost) it must be packed securely with cardboard or bubble wrap protecting the item, packed to prevent movement inside the package and ensuring the package is firmly enclosed

Refunds
Where a Return Authorisation has been given, a refund via the method used for payment of the order will be provided. Booktopia will contact you if any items are not eligible for a refund.

Refund Guarantee Icon
Shop with peace of mind
All marketplace products are covered by our MyDeal Refund Guarantee Learn More
Sold & shipped by Booktopia
Reference ID: 478722

Reviews (0) Add Review

No reviews yet