Nancy Marmorat Fitness Collection DVD

Nancy Marmorat Fitness Collection DVD

Be the first to review this product 00
SOLD OUT
Enter your email to receive a notification when this item is back in stock
 

Get into shape - in your own time, in the comfort of your own home - with the Nancy Marmorat Fitness Collection.

Nancy Marmorat is a graduate of the Irene Popard School of Dance who teaches dance, stretching and keep-fit exercises. Her fitness collection includes a complete range of exercise routines that work on specific areas of the body.

ABS & BUTTOCKS: Shape up your behind and improve your waistline.

BACK & CHEST: Tone up your chest muscles and strengthen your back.

THIGHS & BUTTOCKS: Shape up your behind and firm up your thighs!

DAILY EXERCISE ROUTINE: Tone up your figure in just 15 minutes a day, including seven 15-minute exercise routines to improve body tone, improve fitness and improve the figure - one for each day of the week.

GYM (DANCE): Nancy has chosen three kinds of music, which will each give a rhythm to the sequences: Latin, African, and Classical.

HI-LO LATINO: This work out is set to Latin music to improve co-ordination and stimulate the cardio-vascular system.

LOW IMPACT AEROBICS: Low impact areobics is a programme for burning up calories by doing a sustained cardiovasucular workout.

SLIM FITNESS: This programme includes specific exercises (muscle toning and suppleness) designed to improve and shape target areas of your body. For best results you will need a dumb bell, weighted bar and a skipping rope.

STEP: Improve muscle co-ordination and lose weight.

STEP (ADVANCED): Using a raised step you will be able to work on muscle co-ordination, as you burn up calories.

STRETCHING: A programme of stretching exercises that will improve suppleness and your figure, while providing the perfect complement to many sporting activities.

THE FIGURE: Lose weight and improve your figure through aerobic exercise and targeted muscle toning.
GTIN: 9318500021069

Shipping Details

Fast Delivery

Please contact us for Warranty claims and also returns process.

Refund Guarantee Icon
Shop with peace of mind
All marketplace products are covered by our MyDeal Refund Guarantee Learn More

Estimated Delivery Time Frame: 2 - 10 business days

Have a question about this product? Click here
Sold & shipped by Entertainment King
cashback icon
platinum Seller
A seller's rating is an overall score calculated from performance metrics. Learn More
96.93%
Reference ID: 3233244

Reviews (0) Add Review

No reviews yet

Copyright 2024 MyDeal.com.au - © All rights reserved