The body iron smith machine E series has 13 lockout positions and adjustable safeties to ensure that the user remains safe while building muscle. The body iron smith machine provides all of the classic strength training exercises such as bench pressing, squats, rows and shoulder press. This smith machine is driven by a Bushing system stability and smoothness. Adjustable loaded safety catches provide safety at all times
The Smith machine is a piece of equipment used in weight training. It consists of a barbell that is fixed within steel rails, allowing only vertical movement. See our feature lists below with our smith machine compare with others. There are some differences in construction that you need to know before you buy the wrong smith machine and end up with an expensive coat hanger. The body iron smith machine E series is rated home use. It is suitable for standard or Olympic weight plates.