Adjustable desk workstation helps to create a healthier work environment by allowing you to keep moving throughout the day. A spacious work surface and dual-tier structure offers superior options for space management, leading to more productivity, less pain and a healthier life. It sits on top of your existing desk, and the flat surface has plenty of room for your monitor, keyboard, mouse, notepad, phone and more. The gas lift mechanism lets you raise and lower your desk within seconds with minimal effort, making the transition from sitting to standing a breeze. Sit-stand desk encourages you to stand more and sit less. When you are standing, it enables the neck, back, and hip muscles to be activated. This prevents the muscles from weakening.