Understanding Diet & Nutrition Weight Loss Program

Understanding Diet & Nutrition Weight Loss Program

This comprehensive course will teach you the basics of juicing, blending and show you how to create delicious drinks that will help you achieve health and wellness.
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Improve your knowledge of nutrition and weight management with this in depth course. As well as providing a grounding in the core principles of the subject, this course is perfect for those considering a career as a nutritionist or fitness expert and is a useful tool to progress to more advanced learning. The course is written by a health and fitness professional, and a personal trainer, and will give students a sound understanding of good nutrition and how to balance this with an active lifestyle.

Anyone who wants to improve their general health and well-being will benefit by taking this course. The obesity epidemic has increased the demand for professionals in health, nutrition and fitness, and this course could be your first step on the road to a new career.

Specifications:

  • Focus areas include:
    • Introduction to juicing and nutritional values
    • Blending vs juicing
    • Green drinks
    • Vegetable juices
    • Super nutritional juices
    • Emotional eating and digestion
    • Metabolism and improving digestion
    • Food mood and steps for weight loss
    • Portion size and calorie intake
    • Supplements
  • Other benefits of this course include:
    • An improved understanding of diet and nutrition
    • Lose weight and feel fantastic
    • Improve your own health and wellness
    • Learn at your own pace and thoroughly understand each principle before moving on
    • A detailed yet easy to understand course broken down into manageable chunks
    • Advance your career prospects
  • Additional information available HERE
SKU: EC112380

Terms & Conditions

  • 1 voucher per person
  • Purchase additional as gifts
  • Course Access: 12 months
  • Voucher code will be activated within 3 business days of purchase
  • Exams Included: No
  • System Requirements:
    • Processor: 1 gigahertz (GHz)
    • RAM: 1 GB
    • Operating Systems: Windows 7 Windows 8 iOS
    • Browsers: Internet Explorer 8 or above Google Chrome Safari 6 or above Mozilla Firefox
    • Flash Player Latest version
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Provided by E-Careers
Reference ID: 191502

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