NordicTrack E11.0 Cross Trainer Elliptical Machine

Elliptical trainers mimic the natural movement of the ankle, knee and hip joints during walking, jogging or running. When you walk or run, each step causes a jolt to your body and this effects your joints and lower back. As your feet never leave the pedals on an elliptical, this impact stress is greatly reduced. Elliptical trainers not only offer a low impact alternative to the treadmill, but they also simultaneously work other muscle groups. You can combine both an upper and lower body workout and target your quads, hamstrings, glutes, chest, back, triceps and biceps.

It is also suggested that an elliptical allows you to optimize your energy; meaning you are actually burning more calories and exercising harder than you would think! The NordicTrack Elite 11.0 Elliptical has a drive mechanism at the front of the machine which provides a design that accommodates adjustable stride and incline while maintaining a small home footprint. Engineered for incredible smoothness the 14kg inertia-enhanced flywheel delivers a stable, more natural-feeling ride.

Zoom in on your problem areas with the Intensity Stride Power Ramp. Reshape your stride and conquer your weight loss goals when you take advantage of the incredible -0 to 20 degree ramp range. Quick, responsive controls at your fingertips, so you can take control of your workout. Your focus is on your workout, instead of scrolling through options. Stay in the calorie burning zone with conveniently located pulse grips that measure your heart rate and display on screen. Enjoy a blast of cooling comfort from the fan that automatically adjusts its speed to match your workout speed.

Track your progress easily on a 6" backlit display and visual racetrack. Easily read your time, speed, distance, calories, and pulse. A sturdy, removable bracket holds your tablet in place while you workout. Conveniently placed at eye-level above the display so you can easily view your screen without disrupting your workout. Keep your workout routines fresh with 26 built-in workouts designed by a certified personal trainer with target goals (calorie, intensity, and performance based).

Take your fitness goals all over the world with our revolutionary interactive training program, iFit Technology*. You won't believe the infinite benefits you're about to tap into! Train with America's Toughest Trainer Jillian Michaels, map your route with Google Maps from Paris to Puerto Rico, track your progress automatically, compete with friends, and customize your workout to match your goals. Add a wireless module for access to articles, training tips and virtually unlimited workouts.

Quick, responsive, 1-Touch controls adjust your resistance to burn more calories. With SMR Silent Magnetic Resistance, every adjustment is quiet, smooth and natural. Plug and play your favourite tunes while you burn those calories away. Blast your tunes through Intermix Acoustics 2.0 quality sound system!