Specifications:

Improves your Flexibility and Releases Stress: Suitable for Boxing training, improves coordination and flexibility, burns calories and releases stress,this fun punching bag is perfect for staying healthy or as a stress buster and can be used by adults.

Keep Bottom Stable: The punching bag with stand can be filled with water for stability,That would be approximately7.0269 gallons of water or 26.60 kilograms.You can also inflate it so it's lighter and you can buy “Electric Air Pump”fast inflation(NOT Include Electric Air Pump ).

Stand 1.6M Tall : The punching bag is more thickness,more target,larger diameter for more striking ability.

Please notice: This is a recreational focus Punching Bags, not a special heavy Punching Bags in the gym. Enough adult strength will break the inflatable punching bag.

Improves your Flexibility and Releases Stress: Suitable for Boxing training, improves coordination and flexibility, burns calories and releases stress,this fun punching bag is perfect for staying healthy or as a stress buster and can be used by adults.

Keep Bottom Stable: The punching bag with stand can be filled with water for stability,That would be approximately7.0269 gallons of water or 26.60 kilograms.You can also inflate it so it's lighter and you can buy “Electric Air Pump”fast inflation(NOT Include Electric Air Pump ).

Stand 1.6M Tall : The punching bag is more thickness,more target,larger diameter for more striking ability.

Please notice: This is a recreational focus Punching Bags, not a special heavy Punching Bags in the gym. Enough adult strength will break the inflatable punching bag.