With the 9 in 1 Push Up Rack Board you'll hold perfect form, comfortably perform the exercise & get mind-blowing, noticeable results!

When it comes to push-ups, a simple change in hand placement provides you with a different target muscle and level of difficulty... Now you can work out smarter and maximize your results! 

Just plug the handles to the desired position & get the arms, chest, back & shoulders you've always dreamed of.

• Different color-coded push-up board goals details worked muscles (blue-chest, red-shoulders, yellow-back, and green-triceps).

• Heavy-duty inches Plug & Pressinches push up board system with multiple positions and angles that sculpt and maximize the upper body definition.

• Burn calories and develop the strength of this pushup system innovation, leading you through a total-body strength and workout.

• Portable, Simple Mounting and Storage.

• Material: Durable ABS Polymer
• Panel thickness: 18mm
• Dimension: 59.5 cm * 18.3 cm * 1.8 cm
• Application: General Purpose (Outdoor, Office, Home, Gym, etc.)