A5 Fitness Record Book Workout Journal Planner Daily Exercise Log Book for Women & Men

A handy daily fitness record book can assist with proper exercise choice and their realization.

Features:

• Fitness Journal for daily food, diet, and exercise provides a great way to record.
• Help you focus on your health and fitness, break unhealthy eating habits and improve your quality of life.
• Fitness record book contains quick reference information page, goals & plans, progress tracker, calendar, results, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly.
• The 160-page fitness record book is made from high-quality double offset paper, smooth without ink penetration.
• The pages are joined with rose gold coil so it won’t get shabby and fall to pieces.
• Track your exercise and workouts with 160 pages that provide enough space to record your goals, exercises, weight loss, body fat, and more!
• It is lightweight and easy to carry.
• This workout journal will work for any fitness goal, regardless of whether the goal is to lose weight, gain muscle, gym or win a sports competition.

Specifications:

• Material: Double Offset Paper
• Color: Black, Blue, Pink
• Product Size (L x W): 21 x 14cm

Package Contents:
1 x Fitness Record Book

Please note:

• Due to manual measurement, there might be a tolerance in the product size.
• Due to the lighting effects and shooting angles, the color of the item and that shown in the picture might have a nuance.