A fitness kit for your home workout

Advwin Adjustable Strength Training Bench designed for multiple workouts provides any possible workout postures you want by dumbbell, such as one-arm rows, bench press, sit-up press, and double hands lifting a dumbbell. Shape your back, abs, chest, glutes, and so on. This Dumbbell Bench is great for a wide variety of full-body workouts. dumbbell included. 

��Adjustable Weight Bench�� Backrest thickness: 5cm. You can adjust 7 backrest pad positions and 6 elbow pad positions to meet all your needs when exercising. You only need to pull the FAST BOLT,  adjust the place which fits yourself, and automatic lock. Safety!

Covered with premium leather and padded with thickened cushion with high elasticity and great air permeability, Our Weight Bench is wear-resisting and sweat-proof, perfect for long periods of training on your chest, shoulders, back, abs, and more.

Each dumbbell weight adjusts from 2.5kg to 24kg, you can do heavy exercises such as shrugs and lunges as well as lighter exercises such as curls and raises. The slip resistant Handle and allow you to feel safe and be worry-free while doing your workout.

Specifications

Dumbbell Adjustable Weight: 2.5, 3.5, 4.5, 5.5, 6.5, 8, 9, 10, 11.5, 13.5, 16, 18, 20.5, 22.5, to 24kg.

Dumbbell Size: 45x21x23 cm

Dumbbell Material: Metal, High Strength Nylon

Weight Bench Maximum Load: 150KG

Weight Bench Weight: 10.3kg

Weight Bench Material: High-quality steel

1x Dumbbell

1x Weight Bench

1x User Manual