Support performance and recovery with ATP Science’s Creatine in a NEW Chewable format, powered by Creapure® the globally recognised gold standard in creatine. Each serve delivers 3 grams of German-made creatine monohydrate in a convenient chewable format. No shaker. No water. Just clean, effective creatine you can take anywhere, anytime. TGA listed and backed by decades of research, this is creatine you can trust.

WHAT IS CREATINE?

Creatine is a naturally occurring compound in the body, vital for energy metabolism. During high-intensity activity, the body relies on ATP (adenosine triphosphate), the cell's energy currency, which is broken down into ADP (adenosine diphosphate) to release energy.
While the body can regenerate ATP from ADP using energy from food, this process takes time, and muscles only store enough ATP for a few seconds of intense effort. Supplementing with creatine helps maintain elevated levels of phosphocreatine, ensuring a rapid supply of energy to sustain peak performance.

The adult human body contains about 80–130 g of creatine, with 1–2% broken down and excreted daily, requiring replenishment. While the body produces some creatine and meat provides a dietary source, cooking can reduce its content, often leaving only maintenance levels.
To fully optimise creatine levels for performance, supplementation with Creapure® Creatine Chewables can be a highly effective solution.

Creatine supplementation has long been proven to support muscle gain, but new research shows it also boosts cognitive function, aids recovery, and improves daily energy. It helps you think clearer, train harder, and feel better, every day.

Creatine powers brain energy, boosts memory, and supports mood, especially when you're low on sleep or high on stress[2][3].

Creatine helps regenerate ATP, powering explosive movements and enhancing training volume. Even 3g/day can significantly increase strength and muscle mass [6][3].

Creatine improves sleep quality post-exercise, boosts daytime energy, and helps reduce physical and mental fatigue, making it a must for busy, active lives [4][5].

For best results, we recommend chewing 3 tablets daily, either shortly before or after exercise, or as directed by your healthcare practitioner.

Other Ingredients: Dextrates, Xylitol, Magnesium Stearate, Citric Acid, Natural Flavours, Colloidal Anhydrous Silica, Stevia Rebaudiana.

45 Chewable Tablet size has not been HASTA Certified.