You’re tired of rushed, repetitive breakfasts. The kind where the toast is cold, the avo’s bland, and those expensive café avo smashes? Not exactly budget-friendly.

That’s where Avo Smash Dukkah steps in. This bestselling, nut-free blend is handcrafted with pepitas, Aussie-grown organic hemp seeds and a bold mix of herbs and spices. It’s your shortcut to full flavour with zero effort. Just mash your avo, add a squeeze of citrus, mix in a spoonful of dukkah, and finish with a sprinkle of salt (why not try our Lime and Pepper Grinder Salt?). Suddenly, your humble toast tastes like it came straight off a brunch menu for a fraction of the price.

But the magic doesn’t stop at breakfast. This blend is made for multitasking: make the best tasting Guacamole you have ever tried, dust it over poached eggs, toss it through roast veg or salad, fold it into creamy dips or use it as a crunchy crust on chicken, lamb or salmon.

Because you deserve food that tastes as good as it makes you feel.

Thousands of customers are already hooked on the flavour and ease this jar brings to their kitchen. It’s one of those pantry staples you’ll wonder how you ever lived without.

100% Australian-made and owned - From a Farmer to your plate.

Mash a ripe avocado with a squeeze of lemon or lime juice, mix in a spoonful of Avo Smash Dukkah and serve on toasted sourdough. For extra flavour, finish with a sprinkle of Lime and Pepper Grinder Salt. It’s an easy, healthy avo smash recipe that tastes just like the café version, without the cost.

Dukkah is a traditional blend of herbs, seeds and spices used to add crunch and flavour to savoury dishes. This version is completely nut-free and made with plant-based ingredients, designed as a versatile topping for avo toast, eggs, roast veg, and dips.

There are no nuts in the recipe, making it a great option for nut-free households. However, it’s not produced in a certified nut-free facility. If you have a severe allergy, please use caution.

Yes. It’s a gluten-free dukkah made without fillers or preservatives. Like all Tweed blends, it’s crafted with real, natural ingredients.

Absolutely. It was created as a nut-free seasoning for avocado toast, and it’s one of the best toppings for smashed avo. It adds crunch, depth and just the right amount of spice.

Yes. This blend is 100 percent vegan, made entirely from plant-based ingredients. Perfect for adding flavour to breakfast without compromising your values.

This versatile seasoning is brilliant on poached eggs, roast veggies, grilled meats, salad bowls and creamy dips. It also works beautifully as a crust on lamb, chicken or salmon.

It contains no nuts by recipe, but as it's not made in a certified nut-free facility, always check your school’s allergy policy before packing.

Right here in Mooball, NSW on a fifth-generation family farm. It’s small-batch and proudly Aussie-made.

Onion, Garlic, Pepitas, Parsley, Cumin, Red Bell Pepper, Organic Hulled Hemp, Oregano, Black Pepper, Cilantro, Salt, Chili. 
May contain trace amounts of nuts.

Product of Australia. Made from local and imported ingredients. Store in a dark, cool place.

Naturally good for you - all-natural and plant-based ingredients.
FREE from Gluten, MSG, GMO, preservatives, dairy, soy, fillers, anti-caking agent, and additives.

Mushroom Pilaf

Scrambled Eggs Deluxe

Spiced Hummus

Pumpkin Pistachio & Black Rice Salad

Seasonal Salad, Autumn Delight

Avocado Rocket Pesto 

Egg & Avocado Boat

Next level Avo Smash

Zucchini Fritters

Radish Potato Salad with Avo Dukkah Dressing