L-GLYCINE is a 'non-essential' amino acid which plays many roles in human metabolism.

Of interest to athletes is L-GLYCINE's key role in collagen formation (Glycine comprises 1/3 of the protein in collagen), plus its ability to increase energy by enhancing creatine levels. L-GLYCINE's other athletic applications are; boosting GH, reducing anxiety, and potential use as an anti-catabolic pre-workout aid.

L-GLYCINE is most commonly used by athletes to enhance collagen formation (for recovery from injury), or before bed for the dual purposes of enhanced Growth Hormone release and anxiety reduction. Glycine is also often utilised as a pre-workout energy booster.

Take daily, preferably BEFORE BED

Take 10-15 minutes BEFORE EXERCISE

Take POST-EXERCISE, within 15 minutes of end of workout

Take BEFORE RETIRING or as required

100% pure pharmaceutical grade amino acid - L-Glycine.

Contains no colours, flavours, emulsifiers, or additives.
Contains no banned substances.
Contains no animal products or by-products.
Gluten-free.