Breathing Yoga 4-7-8 Guided Visual Meditation Breathing Light

This breathing yoga light helps to relax, promotes quality sleep and brings a sense of calm and healing to people who have trouble concentrating and staying calm.

Features:

• Ideal for breathing exercises or as a meditation tool.
• Use as a peaceful night-time routine to promote restful sleep and wake up feeling refreshed, bringing a sense of calm.
• Easy-to-follow color prompts simulate popular 4-7-8 calming breath techniques.
• Inhale for 4 seconds (green light), hold your breath for 7 seconds (purple light) and exhale for 8 seconds (blue light).
• Help you release positive endorphins and reduce stress.
• Has two power supply modes, one is 3xAAA batteries (not included), and the other is powered by a USB-C cable (included). 
• Great for beginners to advanced meditation practitioners, visual learners, teachers, and counselors.
• Fits perfectly on your desk or nightstand at home, school, office even traveling.

Specifications:

• Material: Silicone
• Color: White
• Voltage: 4.5V
• Power Mode: 3xAAA Batteries (no included)
• Charging Interface: USB-Type C
• Product Size(LxWxH): 9.7 x 8.7 x 17.3 cm

Package Contents:

• 1 x Breathing Yoga
• 1 x USB Cable
• 1 x Manual

Please note:

• Due to manual measurement, there might be a tolerance in the product size.
• Due to the lighting effects and shooting angles, the color of the item and that shown in the picture might have a nuance.