Bringing Yoga To Life
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Bringing Yoga to Life by Donna Farhi is an inspiring guide that connects traditional yoga practices with modern life. This book delves beyond the physical postures, illustrating how yoga can be a complete way of life that shapes our thoughts, actions, and interactions with the world.
With over 30 years of teaching experience, Donna Farhi offers a unique perspective, blending ancient philosophy with practical wisdom. Her insights provide readers with tools to make yoga a transformational journey that extends beyond the mat. Bringing Yoga to Life is suitable for all levels, whether you're a beginner seeking a grounding in yoga principles or an advanced practitioner eager for deeper self-understanding.
Rediscover yoga with Farhi’s comprehensive approach and gain the tools to experience it as a holistic practice that enriches every part of your life.
Donna Farhi, an internationally renowned yoga teacher and author, has been teaching yoga for over three decades, inspiring countless students to deepen their practice and bring the principles of yoga into their daily lives. Born in the United States and now based in New Zealand, Farhi has dedicated her career to evolving yoga as a practice of self-awareness, mental clarity, and physical healing.
With a gentle yet profound style, Farhi continues to inspire her readers and students, transforming the lives of individuals by teaching them to live in harmony with themselves and others through the timeless practice of yoga.
GTIN: 9780060750466
Reference ID: 6364254