Where will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, there are four noble aspirations, known as the Four Great Catalysts of Awakening, which we can call on to cultivate strength and openness in any situation. From Fear to Fearlessness brings us into the company of beloved teacher Pema Ch?dr?n to discover and cultivate these four immeasurables: maitri (loving-kindness), compassion, joy, and equanimity. They are our greatest antidote to fear, teaches Ani Pema. By practicing them, we begin to experience a supreme steadfastness and peace independent of conditions. Join the bestselling author of When Things Fall Apart to learn: - How self-acceptance overcomes the judging mind - Using honesty as a conduit to the parts of ourselves that need kindness and love the most - Maitri: the meditation practice that multiplies love, and more - The definition of an enlightened being is one who is completely fearless, teaches Pema Ch?dr?n. With guided meditations, rare heart teachings, and - Ani Pema's trademark humor, here is a timeless path From Fear to Fearlessness."
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Metro: 1-4 business days
Regional: 1-6 business days
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Change of Mind Returns:
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Most products come with a 30 day change of mind policy. If at any time within the first 30 days from purchase date you are not completely satisfied with your order, please contact us via your MyDeal Account for return approval. Once received and inspected, we will facilitate an agreed resolution.
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The product must be returned in the original packaging, accessories included
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Estimated Delivery Time Frame: 5 - 10 business days