Online Deals by MyDeal

Enjoy up to $0 off your order by spending your Everyday Rewards dollars

CD: Preparing for Childbirth

Image 1
Hurry! 2 items left!
$20.36

Collect 20 Everyday Rewards points

Log in to MyDeal to link your card
$9.95 Australia-wide (per-item)

Dispatch in 2 business days

FREE SHIPPING when you spend over $50

Exclusive to products sold by Source of Spirit

Sold & shipped by Source of Spirit
Secure ways to pay at checkout

A woman's body is perfectly designed to bring a baby into this world, teaches Dr. Martin L. Rossman, and women who prepare themselves for childbirth experience shorter labors, less discomfort, and fewer complications.

On Preparing for Childbirth, Dr. Rossman, a leading expert in therapeutic guided imagery, teaches you three proven exercises to allow the natural process of labor and delivery to take place while feeling focused, confident, and well-prepared.

Suggestions for Working with Guided Imagery:

  • For your own safety and the safety of others, never listen to guided imagery exercises while you are driving or operating dangerous equipment
  • A quiet, darkened place, or an eye pillow, may make it easier to concentrate
  • Try headphones or speakers if you have the choice and see which one you prefer
  • Get comfortable and feel free to move anytime to stay comfortable
  • Let your answering machine answer the phone, turn off the ringer, or unplug the phone
  • Tell your housemates that you d like to be undisturbed for about 30 minutes, unless there is a genuine emergency
  • Taking some time to write or draw about your experience afterward is a good way to deepen your experience with your guided imagery

GTIN: 9781591791416

Estimated Delivery Time Frame:5 - 10 business days

Ask a Question About This Product

Reference ID: 6362083

Proudly growing a MyDeal Forest

By purchasing from MyDeal, you're helping us plant 8.6 hectares of trees per year with Greenfleet

More from this brand

Sounds True