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Flax seeds are very low carb, high nutrition seeds.
They are the seeds of the flax plant, which linen cloth is made from.
Flax has a pleasantly nutty taste. The whole seeds keep well, but they need to be ground into meal for us to get their full nutritional benefit.
A simple spice or coffee grinder can do this in seconds.
| Serving size: 10g | Average Quantity Per Serving |
| Energy | 223 kj |
| Protein | 1.8 g |
| Fat, total | 4.2 g |
| - saturated | Less than 1 g |
| Carbohydrates | 2.9 g |
| - sugars | Less than 1 g |
| Dietary Fibre | 2.7 g |
| Sodium | Less than 5 mg |
Estimated Delivery Time Frame:5-10 business days
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Reference ID: 9389989
