While your kids are having fun slugging away at this pint-sized punching bag they won't realize that they are learning to compete, improving their speed and agility, building strength and developing their eye-hand coordination. This punching bag comes with a pair of boxing gloves and will make a great gift for any boy or girl. This is truly a gift that keeps on giving. Starting out a youngster with a great and fun way to exercise and hone his or her athletic skills is the ideal way to begin a life-time of fitness awareness. Good forms of exercise generate more energy, spontaneity and positivity in children.