Cable Crossover machine is designed for resistance training and allows users to perform a variety of cable exercises targeting different muscle groups, particularly those in upper body.

• Pulleys and Cables
  This machine has adjustable pulleys attached to cables, which can be set at 11 levels heights and positions. These pulleys enable users to perform exercises from different angles, providing a versatile workout
• Weight Stacks
  This machine comes with 70/100 kg Metal weight stacks on each side. These stacks are connected to the cables, allowing users to select and adjust the amount of resistance for your exercises.
• Handles and Attachments
  This machine has A Pair of Plastic Handles and Triceps Rope, Revolving Straight Bar, and Lat Pulldown Bar as its attachments. So that you can grasp or attach to different body parts for various exercises. This allows for a wide range of movements and workout variations. You may also consider adding other compatible accessories like Close Grip Handle or other cable attachments. 
• Adjustable Height
  The height of the pulleys is adjustable by 15cm each level, accommodating you of different heights and allowing for exercises at various angles.
• Frame and Structure
  This machine is built with 2mm thickness frame to support the pulley system and withstand the resistance provided by the weight stacks.

Common exercises performed on Cable Crossover Machine include CHEST FLYES, CABLE CROSSOVERS, TRICEPS PUSHDOWNS, BICEPS CURLS, LATERAL RAISES, and more. For better stability and exercise support, we recommend pairing with our adjustable benches. We do have ankle straps for you to be worn around your ankles to do leg exercises. Cable Crossover machine is a popular choice for those looking to target specific muscle groups with isolation exercises and for individuals interested in functional training.

Proper form and technique are crucial when using a Cable Crossover Machine to ensure effective workouts and minimize the risk of injury. It's advisable for users, especially beginners, to seek guidance from fitness professionals or trainers when incorporating this machine into their workout routines.

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