Edward and Sons Organic Unsweetened Coconut Flakes

Edward and Sons Organic Unsweetened Coconut Flakes

Price	$14.95
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Shipping	$12.95 Australia-wide
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Let's Do...Organic
Fancy Grade
USDA Organic
0 grams sugars
No Sulfites or Preservatives
0g Trans Fat
Contains 3 1/2 Cups
Gluten Free
Kosher Pareve
Vegan
Certified Organic by QAI, USA

Suggested Use

Coconutty Granola

Ingredients:

3 cups Rolled Oats
1/4 cup Whole Wheat Flour
3/4 cup Let's Do... Organic Coconut Flakes
3/4 cup Sliced or Chopped Almonds
1/2 tsp Cinnamon
1/2 cup Maple Syrup
1/3 cup Safflower or Sunflower Oil
1 tsp Vanilla

Preheat oven to 300oF

Mix oats, flour, coconut, cinnamon, and almonds in a medium sized bowl. Mix maple syrup, oil and vanilla in a separate bowl. Combine the syrup mixture with the oat mixture and stir until evenly coated. Pour the mixture onto a greased baking sheet and spread to cover evenly.

Bake for 30 minutes, stir and bake another 20-30 minutes depending on preferred on preferred doneness.

Store in an airtight container. Refrigerate or freeze to extend freshness.

Note: Can substitute raisins or dried cranberriers for some or all of the almonds.

To toast organic coconut: Spread coconut in thin layer in shallow baking pan. Bake 5 to 10 minutes, stirring occasionally, until light golden brown.

Other Ingredients

Organic coconut (sliced and dehydrated).

Warnings

Colour may vary as this product contains no sulphites.

Store tightly closed bag of coconut in refrigerator or freezer for up to one year.

Supplement Facts
Serving Size: 3 Tbsp (15 g)
Servings Per Container: about 13
	Amount Per Serving	% Daily Value*
Calories	110
Calories from Fat	90
Total Fat	10 g	15%
Saturated Fat	9 g	43%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	5 mg	0%
Potassiun	80 mg	2%
Total Carbohydrate	4 g	1%
Dietary Fiber	2 g	10%
Sugars	<1 g
Protein	1 g
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		2%
*Percent of Daily Values (DV) are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:

	Calories	2,000	2,500
Total Fat	Less than	65 g	80 g
Sat. Fat	Less than	20 g	25 g
Cholesterol	Less than	300 mg	300 mg
Sodium	Less than	2,400 mg	2,400 mg
Total Crabohydrate		300 g	375 g
Dietary Fiber		25 g	30 g
Calories per gram: Fat * 9 Carbohydrate 4 * Protein 4

Shipping Details

While we strive for same day shipping Australia-wide for all orders placed before 2pm, all orders placed through Factory Direct Nutrition are processed within a maximum of 2 business days. Orders are not shipped or delivered on weekends or public holidays. If in the rare occurrence that there will be a delay further than 2 business days in the shipment of your order, we will notify you via email.

Our goods come with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a replacement or refund for a major failure and compensation for any other reasonably foreseeable loss or damage. You are also entitled to have the goods repaired or replaced if goods fail to be of acceptable quality and the failure does not amount to a major failure.

Return Policy

Buyer must return items in their original packaging and in the same condition as when received.
Buyer must return goods within 30 days of purchase and is responsible for return costs, unless goods are found to be faulty, not matching the description or expired.