This meal is light to carry and provides tasty, fast nourishing food for adventure with freeze dried lentils, savoury tomato sauce and vegetables with a potato topping make this delicious no meat cottage pie. Gluten free.
Features:
Light - the pouch weighs one third of the meal it makes
Fast - ready to eat in 10 to 15 minutes
Tasty - tastes good enough to finish the meal
Convenient - eat the meal straight from the pouch to reduce clean up
Long shelf life - meals produced with a four year best before date
New Zealand made
Preparation and Nutrition
Serves per pack 1. Net weight 90g. Preparation: Remove potato pouch. Add 125 ml (1/2 cup or MT KOSCIUSZKO fill line) of boiling water to meal pouch and add 125 ml (1/2 cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes. Serving size 340g (once prepared)
Per Serve - Small
Energy 1360kJ (325Cal), Protein 11.7g, Fat - total 4.1g, Fat - saturated 1.1g, Carbohydrate - total 54.4g, Carbohydrate - sugars 16.0g, Sodium 1320mg
Per 100g
Energy 400kJ (96Cal), Protein 3.5g, Fat - total 1.2g, Fat - saturated 0.3g, Carbohydrate - total 16.0g, Carbohydrate - sugars 4.7g, Sodium 388mg
Ingredients
Mashed potato (34%) (potato flakes (potato, emulsifier (471), antioxidant (citric acid), preservative (223) (sulphites)), milk powder (contains milk, emulsifier (soy lecithin)), canola oil, salt, sugar, chives), lentils (24%), sauce (sugar, thickener (1442), vegetables, maltodextrin, salt, acidity regulators (262, citric acid), flavours, hydrolysed vegetable protein, yeast extract, herbs & spices, canola oil, colour (paprika oleoresins), vegetable extracts), onion, carrot (carrot, sugar, acidity regulator (sodium bicarbonate)), peas (contains acidity regulator (331, sodium bicarbonate)), cornon, Carrot (Contains Acidity Regulator (500)), Corn, Peas (Contains Acidity Regulator (331, 500))
Allergens
Contains milk, soybeans, sulphites
Processed in a facility that also produces products containing crustacea, fish
Information provided on this page is supplied to help you to select suitable products. However, products and their ingredients change over time, which may affect nutritional, ingredient and allergen information. Always check product labels before consuming.
Shipping Details
We provide shipping to most Australian addresses (excluding some areas outside of our courier's delivery zone).
We use a combination of Australia Post, Aramex and Direct Freight Express to get your order to you.
For an accurate shipping cost, add the items you want to your cart and enter your shipping area.
Orders of multiple items may come in separate parcels.
All returns must be started within 30 days of delivery. We kindly request that you don’t try to return the item without letting us know as every situation can be resolved differently.
Damaged, defective or incorrect items
Sometimes items are damaged during delivery, or have manufacturing defects. If this is the case or you have received an incorrect item, get in touch with us as soon as possible and we will do our best to fix as soon as we know. Visit our contact page to send a query.
Change of mind returns
Change of mind returns are accepted within 30 days of delivery for most items in resellable and unopened condition. Most items are eligible for free returns however each item in your order may have a different return policy. Some items cannot be returned due to change of mind.
To check the return policy for your item look on each item page for the returns section. Please note that the few items that are not eligible for free returns may incur a re-stocking fee in addition to having to pay for shipping to return the item.
,gravity=Center,allowExpansion)