Garmin Index Sleep Monitor - S to M
(Garmin 010-03024-01)

We Think You Should Know

• Comfortable & Breathable Design



• Worn on the Upper Arm



• Up to 7 Nights of Battery Life



• Sleep Tracking / Recovery Metrics



• Breathing Variations Througout the Night



• Skin Temperature Tracking



• Machine-Washable Band

Overview

How did you sleep? Find out with the Garmin Index Sleep Monitor. Comfortable, lightweight and worn on the upper arm, this smart sleep band can capture sleep-tracking and recovery metrics - including sleep score, sleep stages and HRV status - so you can better understand how your body recovers each night (data presented is intended to be a close estimation of metrics tracked).

Using skin temperature, advanced women's health tracking can provide more insight into your menstrual cycle, including better period predictions and past ovulation estimates (this feature is not intended to support conception, contraception or birth control and is not a medical device). If you wear a compatible Garmin smartwatch during the day, your data will seamlessly sync via the Garmin Connect app for more insight into your health and fitness. Plus, get up to 7 nights of battery life.

THE MOST COMFORTABLE SLEEP YOU'VE EVER TRACKED
For a more comprehensive view of your fitness and recovery, the Index Sleep Monitor is the lightweight smart band that tracks your sleep while maximising comfort.

Features

SLEEP TRACKING
How did you sleep? The Index Sleep Monitor gives you insight with sleep score, sleep stages, HRV status and more, so you can better understand how well you recovered.