Specifications:

• Dumbbell To Barbell: This dumbbell set can be connected by a connecting rod and become a barbell to meet the needs of upper and lower body workouts, which helps tone and sculpt your arms, shoulders, back, chest and leg. This new dumbbell allows you to do both dumbbell and barbell training movements to build your muscle at home or office.
• High-Quality Design: The dumbbell bar covered with a rubber coating ensures a comfortable and non-slip grip. Weight plates are made of a mixture of steel and cement and covered with an environmental-friendly ABS shell.
• Double Locking Nuts: Special double-locking nut design. There is a corresponding slot between the two nuts. When being tightened, they will fit tightly and prevent you from the risk of weight plates falling off during the workout. This design makes dumbbell like an entirety, giving you a more comfortable feeling when you do chest press or dumbbell row.
• Suitable For Home Gym: For people who cannot go out or want to exercise at home, this dumbbell set is the best solution. The weight plates and the switching mode of dumbbell and barbell allow you to get the same exercise intensity either in a gym or at home. This dumbbell set is also a great gift for friends.