Specifications:

• FULL BODY WORKOUT: A complete body workout that engages all major muscle groups with smooth, hydraulic resistance targeting the legs, glutes, back, arms, shoulders, and core. The low-impact rowing motion works your whole body.
• CONNECTED FITNESS APP: Sync this rowing machine via Bluetooth to connect with Fitshow, KINOMAP, and ZWIFT apps, tailor your workouts
• COMPACT & LIGHTWEIGHT: The portable design maximizes storage convenience. The rower takes up minimal space for hassle-free storage when not in use.
• SMOOTH RESISTANCE: 12 levels of smooth hydraulic resistance allow you to adjust workout intensity and challenge yourself at any fitness level. Seamlessly increase or decrease the resistance with the turn of a knob to target different muscle groups.
• INTEGRATED DEVICE HOLDER: A convenient spot to securely hold your phone, allowing you to stay motivated and entertained during your workout while monitoring your progress on the digital display.
• QUICK & EASY ASSEMBLY: Designed to be user-friendly in operation and assembly. No complicated installation or setup is required; simply attach the stabilizer bars, seat, foot pedals, and monitor mount using the included instructions. Assembly time: less than 5 minutes.
• ENGINEERED TO LAST: With an effective, minimalistic, and modern design, our Smart Rower is made of alloy steel, resulting in a strong, hard, and durable machine. It is the perfect alternative to classic rowing machines without compromising your cardio workout efficiency.