Offer you a fun and bouncy way of losing weight and keeping fit with the Genki mini trampoline. Bouncing on the mini trampoline for 10 minutes burns the same amount of calories as cycling for 30 minutes, swimming for 20 minutes, or jogging for 60 minutes. Plus, trampoline exercises can promote better blood circulation, relieve stress and tension, and improve the effects of other exercises like strength training and weightlifting. The indoor trampoline is equipped with enhanced closed coil springs, ensuring great protection and safety while jumping up and down. Meanwhile, the strong stainless steel legs and anti-slip rubber caps offer excellent stability and reliability. Thanks to its high-density and high-toughness PP mat, the indoor workout rebounder is sturdy and durable enough to last for many years. Have fun and enjoy yourself by exercising on the Genki trampoline for adults and kids.