• Total body workout that torches fat
• Dual ball bearings create ultra-smooth rotation
• Contoured handles and durable steel rope
• 3 interchangeable ropes: 4mm, 6mm & 8mm

Perfect for tight spaces or on the road, our Weighted Skipping Rope makes sure you never miss out on a training session. And just skipping for 10 minutes a day helps you boost concentration, decrease fatigue, and step up the stamina.

Designed to push you further, the GND Weighted Skipping Rope has dual ball bearings in each handle to keep you on your toes.

Tailor your workout to align with your fitness and body composition goals by adding or removing weight with our customisable skipping rope technology. Proven to fire-up your work by giving you the flexibility to train how you want.

• Improve your agility
• Improve your speed
• Improve your coordination
• Improve your endurance

Our Weighted Skipping Rope comes with four sizes – 245cm, 259cm, 274cm or 290cm long. Use our size guide to see which length best suits your height.

If you fall between sizes, you can go with the longer option and trim it to fit your height. We only recommend the shorter length if you’re an intermediate or advanced skipper.

Simply follow the instructions included within this pack to customise your skipping rope for the best possible fit. Apart from a basic set of wire cutters, all tools to alter this product are included within the Weight Skipping Rope Pack.

  The GND Bone Grip Weighted Skipping Rope Pack Includes:

• 3 weighted interchangeable ropes
  1 x 85g - 4mm rope
  1 x 160g - 6mm rope
  1 x 270g - 8mm rope
• GND Fitness carry case
• Removable weight rods for each handle
• Instructions on how to customise these skipping ropes for a personalised fit
• 4 high-speed ball bearings
• Black coloured handles

*A set of wire cutters is not included.