Gymnema (Gymnema sylvestre) is indigenous to the tropical forests of India. Containing a group of saponins called 'gymnemic acids' - this herb has anti-diabetic and anti-inflammatory uses with loose leaf tea being the most effective method of delivery. Gymnema is also said to reduce plaque formation on the walls of arteries, thanks to it's anti-atherosclerotic properties.

From organic Indian suppliers

Gymnema has some useful benefits such as...

• Reduces plaque build up in arteries
• Anti-inflammatory
• Can help maintain blood sugar levels

Place or add a heaped teaspoon to your tea strainer and add hot water. Steep for 5 minutes.

Consume less than 3 cups per day to avoid any negative effects.