Online Deals by MyDeal

Enjoy up to $0 off your order by spending your Everyday Rewards dollars

Health Habit

Image 1
Hurry! 2 items left!
$33.99

Collect 33 Everyday Rewards points

Log in to MyDeal to link your card
$9.95 Australia-wide (per-item)

Dispatch in 2 business days

FREE SHIPPING when you spend over $50

Exclusive to products sold by Source of Spirit

Sold & shipped by Source of Spirit
Secure ways to pay at checkout
Pay in 4 interest-free payments of $8.50 with Learn More
Discover your Health Habit for the life you want to live-and never slide backward again! What if the best health of your life isn't just about what you do -- or don't -- eat? The secret to having the healthy body and life you want isn't just in a rigid way of eating. It's in developing your own Health Habit. Coined by nutritionist and author Elizabeth Rider, your Health Habit is a skill, or a set of skills, that allows you to make the best choices that serve you most. By focusing on action -- not just theory -- you won't even have to think about 'being healthy'. You just will be -- without the deprivation, shame and OMG-do-I-really-have-to-choke-that-down overthinking and fear that come with restrictive diets. With her fresh look at healthy living, 28-Day Kick-Start Plan, 50 starter recipes and online community, Elizabeth will get you started, keep you motivated and connect you to health-conscious people around the world.

GTIN: 9781401956981

Estimated Delivery Time Frame:5 - 10 business days

Ask a Question About This Product

Reference ID: 6362767

Proudly growing a MyDeal Forest

By purchasing from MyDeal, you're helping us plant 8.6 hectares of trees per year with Greenfleet