Hydrate+ Perform by Switch Nutrition

Experience optimal hydration with Hydrate+ By Switch Nutrition - the ultimate electrolyte drink for replenishing vital nutrients lost during intense workouts. Whether you're an athlete, a gym enthusiast, or simply striving for all-day hydration, our scientifically formulated beverage helps balance fluid levels, boost performance, and prevent muscle cramps.

Featuring key electrolytes such as sodium, potassium, and magnesium, Hydrate+ ensures quick recovery and peak performance. Don't rely on water alone - instead, choose Hydrate+ for a perfectly balanced blend of electrolytes, amino acids, and antioxidants that support the body and enhance hydration.

Hydrate+ By Switch Nutrition Key Benefits

• Added 5 essential electrolytes



• Scientific formula 2:1 sodium-potassium ratio



• 23g of fast acting carbohydrates



• Added taurine and vitamin C



• Electrolytes and carbohydrates blend



• Support endurance and performance



• Improve hydration and recovery

Commonly Asked Questions

Are hydration packets worth it?

For those not following an extreme exercise regime or low-sodium diet, electrolyte packets can still provide benefits. If you engage in frequent high-intensity workouts that result in sweating, utilising electrolyte packets can optimize fluid absorption.

Ingesting these drinks daily without experiencing electrolyte loss can lead to an excess of electrolytes, resulting in potential toxicity. Elevated potassium levels may cause dehydration through vomiting and diarrhoea.

What are the pros & cons of using Hydrate+ By Switch Nutrition

Pros:

• 
  Replenishes electrolytes: Helps restore sodium, potassium, and magnesium lost during workouts.



• 
  Boosts hydration: Supports optimal hydration and fluid balance for athletes and active individuals.



• 
  Prevents muscle cramps: Reduces the risk of cramps and enhances recovery.



• 
  Caffeine-free: Safe for all-day use without stimulating effects.

Cons:

• 
  No stimulant effect: May not provide an energy boost for users looking for pre-workout stimulation.



• 
  Not flavoured for all tastes: Electrolyte drinks may have flavours that some users don't enjoy.

Stay hydrated and recover faster with Hydrate by Switch Nutrition. Shop now at Fitness Hero for your hydration essentials!

Directions For Use

Combine 1 serving with 500-700ml of water before, during, or after physical activity. Avoid consuming more than 2 servings in 1 day.

Ingredients