Live Well Health Essentials Extra Large Hot and Cold Bags are a natural drug-free alternative for pain management, relieving back ache, arthritis, aches and pains. The Live Well Extra Large Hot and Cold Bag is specifically designed to assist those with a larger area on the body that requires hot or cold therapy.

The benefits of this bag are:

• The hot and cold therapy targets pain and helps relieve pain and symptoms.
• All Live Well Health Essentials Hot and Cold Therapy bags use Lupin. Lupin is an alternative to Wheat or Silicon. We proudly use 100% Quality Australian Grown Lupin. Dedicated to working with Australian farmers. The Australian Lupin used is Fungicide, Pesticide, Chemical and Gluten Free.
• All of our Natural Lupin Heat Packs are proudly made in Australia by the Live Well Health Essentials team just 1 ½ hours north of Sydney on location in Erina on the Central Coast of NSW, Australia.
• Live Well Health Essentials Hot and Cold Packs are 99% Allergy Free.
• They are reusable lightweight, odour free and can be heated in the microwave or frozen to be a cold pack.
• The Live Well Health Essentials Hot and Cold Packs are a versatile complementary health care product range designed to support you with your proactive health care and pain management needs.
• The Live Well Health Essentials Hot and Cold Pack bags are also hand washable.

After heating or cooling, apply to area for no more than 15 minutes at a time. If further treatment is required, wait 20 minutes before reapplying the bag.

Heating Directions:
Microwave for 60 seconds (based on 900W Microwave). Heat for increments of 20 seconds if bag isn’t warm enough. The bag should feel comfortably warm on the skin, not too hot to keep on the skin. Do not overheat. Heat only on a clean microwave plate or dish.
- Use Hot for relief aches, sore muscles, cramps, comfort & relaxation.

Cooling Directions:
Place in a plastic bag and in the freezer for 30 minutes. The bag should feel comfortably cool on the skin, not too cold to keep on the skin.
- Use Cold for relief for sprains, strains, headaches, migraines, bruises and swelling.

Washing Directions:
Hand washable in cold water only. Use mild detergent. Line dry out of direct sunlight. DO NOT soak. DO NOT tumble dry.

Potential fire and burn risk if overheated. Always monitor bag when being heated. Test temperature of bag before applying to the area. Not suitable for Children unless supervised by an adult. Lupin seeds are related to the nut family so we recommend avoiding these products if you have a nut allergy.