Live Well Original Hot and Cold Bags are versatile and designed to assist those who require hot or cold therapy on an area of their body. Live Well Health Essentials Original Hot and Cold Bag is a natural drug-free alternative for pain management, relieving back ache, arthritis, aches and pains.

• Use Hot
  Relief for aches, sore muscles, cramps, period pain, comfort & relaxation etc.
• Use Cold
  Relief for sprains, strains, bruises, swelling etc.

How To Use

After heating or cooling, apply to area for no more than 15 minutes at a time.
If further treatment is required, wait 20 minutes before reapplying the bag.

Heating Directions:
Microwave for 60 seconds (based on 900W Microwave). Heat for increments of 20 seconds if bag isn’t warm enough.
The bag should feel comfortably warm on the skin, not too hot to keep on the skin.
Do not overheat. Heat only on a clean microwave plate or dish.

Cooling Directions:
Place in a plastic bag and in the freezer for 30 minutes.
The bag should feel comfortably cool on the skin, not too cold to keep on the skin.

Washing Directions:
Hand washable in cold water only. Use mild detergent. Line dry out of direct sunlight. DO NOT soak. DO NOT tumble dry.

Potential fire and burn risk if overheated.
Always monitor bag when being heated.
Test temperature of bag before applying to the area.
Not suitable for Children unless supervised by an adult.