Feeling like a hot, sticky mess due to menopause symptoms? You're not alone.

Among the most common complaints during menopause are hot flushes and night sweats, which can disrupt daily life and sleep quality.

• Menopause Symptoms: Hot flushes and night sweats are prevalent symptoms experienced by women during menopause. These episodes can occur at any time of day and disrupt sleep patterns, leading to fatigue and discomfort.



• Long-Term Discomfort: For some women, menopause symptoms persist for years, impacting their quality of life. Understanding and addressing lifestyle triggers can help alleviate the frequency and severity of hot flushes.



• Identifying Triggers: Several lifestyle factors can exacerbate hot flushes, including stress, caffeine, alcohol, spicy foods, excessive red meat consumption, tight clothing, exposure to heat, and cigarette smoke.



• Addressing Lifestyle Factors: By recognising and addressing these triggers, women can potentially reduce the frequency and intensity of hot flushes, improving overall comfort and well-being.

It's time to take control and find relief from menopause-related discomfort.

Meno Cool is part of The Menopause Collection, using a fresh approach for a natural process. It has been created for women by women, with 5 evidence-based ingredients at therapeutic doses to balance your hormones naturally.

• Relieves symptoms of hot flushes



• Eases symptoms of mood swings



• Maintains healthy adrenal gland function



• Reduces vaginal dryness



• Maintains healthy hormonal balance



• Decreases symptoms of mild anxiety

What's inside?

Black Cohosh has a long history of traditional use in North American Indian medicine and has been widely used in Western cultures since the early 1800's most commonly for relief from hot flushes and night sweats as well as to ease vaginal dryness, reduce irritability, and help the body adapt to stress.

• Helps reduce night sweats



• Relieves sleeplessness



• Supports healthy hormonal balance



• Enhances uterine health

Sage has been used for centuries in traditional Western and Eastern medicine and is a key herb for those suffering from hot flushes and night sweats. With these 2 precious herbs, Meno Calm has you covered for both day and night.

Astragalus is also widely used in Western herbal medicine for maintaining healthy adrenal gland function, which is important because the adrenal glands produce several hormones that are involved in supporting the body's response to stress.

• Helps reduce night sweats



• Relieves symptoms of menopause



• Relieves night sweats



• Helps body adapt to stress



• Maintains healthy adrenal gland function

Hops is well known as the bittering agent in beer brewing native to northern Europe, the female flowers of hops known as seed cones have been traditionally used to treat hot flushes, sleep disturbances, anxiety and sexual dysfunction. Historically, hops were first observed to have some hormonal effect when female hop-pickers experienced changes to their menstrual flow. It is now known that hops contain a potent phytoestrogen that works best when your gut microbiome is also working optimally.

While hops is well known for its hormone regulating effects, it is also beneficial for the nervous system and can help restore a sense of calm and wellbeing.

• Relieves sleeplessness



• Supports healthy hormonal balance



• Reduces mood swings

Betacarotene is a compound recovered from the red-orange pigment found in fruits and vegetables. Betacarotene is a potent antioxidant and carotenoid which the body converts into Vitamin A, an essential nutrient for our immune system, mucous membranes, skin, and eye health. Betacarotene protects the body from free radical damage which happens through oxidation and can contribute to several chronic illnesses.

Because betacarotene supports healthy mucous membranes, it can help with vaginal dryness symptoms. When hormones are out of balance, vaginal tissue can become thin and fragile, leading to painful sex, so increased intake of vitamin A can promote lubrication where you need it most.

• Relieves vaginal dryness



• Supports vaginal health

How to use: Take one capsule in the morning and one at night with water, either with food or on a full stomach.

Active ingredients per hard capsule:

• Actaea racemosa (Black Cohosh) rhizome ext. dry conc. Std 26.67mg from dry rhizome min 200mg equiv. triterpenoid glycosides min. 0.267mg



• Salvia officinalis leaf (Sage) ext. dry conc. Std. 150mg Equiv. to Salvia dry leaf 1.5g



• Humulus lupulus flower (Hops) ext. dry conc. (Hops) 200mg equiv. to 1.5g dry flower



• Astragalus membranaceus root (Astragalus) ext. dry conc. 150mg equiv. to 3g dry root



• Tomato ext. conc. std 15mg equiv. t...